Hi there! I’m Samantha – multi-passionate writer, seeker, safe space holder.
Believe it or not, that sentence has taken me decades to write.
As a former health coach and behavior analysis graduate, I bring a unique perspective gained from both theoretical research and practical experience. My work explores every aspect of life from relationships and careers to resilience and wellness. Using my fumbles and failures, I offer insight and guidance on getting through the worst of it to become a braver and more resilient version of yourself.

My Latest Posts...
Introducing: Safe Space
Sometimes, you just need to talk—without judgment, without pressure, and without expectation. Safe Space is a one-hour, one-on-one Zoom session where you can say what’s on your mind, whether it’s venting about work, sorting through feelings about a relationship, reflecting on your past, or contemplating your future. There’s no need to commit to ongoing sessions, no pressure to solve anything—just a compassionate, objective ear when you need it most. Your thoughts are safe here.
My YouTube Channel...
Looking for some inspiration or maybe a kick-you-off-the-couch pep talk? Then you’re invited to browse my YouTube gallery of unscripted, unedited videos. Based on life experiences and lessons learned, I present a show-and-tell of where I was and where I am to expose and discuss external challenges and internal obstacles that we all face.